Cognitive Therapy of Boca Raton | Self-Help Books and Cd's for Cognitive Therapy

Book Store

Self-Help Guides

MANAGING YOUR STRESS

MANAGING YOUR STRESS

Illustrates a variety of major stress coping techniques that you can easily incorporate into your everyday functioning.

$10


ANGER MANAGEMENT

ANGER MANAGEMENT

A concise, practical and convenient educational and self-help tool for those looking to better understand, recognize and manage anger in themselves and others.

$10


DEALING WITH WORRY

DEALING WITH WORRY

If you are suffering from depression, this guide will educate, inform and provide you with options and resources for help and treatment.

$10


Freedom from DEPRESSION

Freedom from DEPRESSION

If you are suffering from depression, this guide will educate, inform and provide you with options and resources for help and treatment.

$10


Weight Management

Weight Management

No quick fixes, but lots of useful information about why we overeat and some of the cognitive and behavioral methods you can use to lose weight safely and effectively.

$10


Managing WORKPLACE Stress & Conflict

Managing WORKPLACE Stress & Conflict

Workplace stress and conflict can have negative impact on any company. Everyone from employers to employees should learn how to manage their work-related stress and conflicts so that they can perform at their best.

$10


TEENS & SUICIDE -What You Should Know :

TEENS & SUICIDE -What You Should Know :

This guide will help understand, recognize and control thoughts about suicide. It will give hope and help find some answers.

$10


DRUG AWARENESS

DRUG AWARENESS

Tips, strategies and resources to increase your awareness, understanding and control over substance abuse.

$10


FREEDOM FROM TOBACCO

FREEDOM FROM TOBACCO

Whether you want to quit or cut down, this guidebook will increase your awareness and control over the nicotine habit!

$10


FREEDOM FROM ALCOHOL

FREEDOM FROM ALCOHOL

Increase your awareness and knowledge about the effects and impact of alcohol while learning about effective strategies for cutting down and quitting.

$10


Self-Help Guides for Military & Their Families

ANGER MANAGEMENT for MIlitary Personnel

ANGER MANAGEMENT for MIlitary Personnel

Anger is a normal human emotion. How it is experienced and expressed can have important consequences for your well-being and that of your comrades in uniform and your friends and family in civilian live.

$10


DEPRESSION For Service Members, Veterans and Families

DEPRESSION For Service Members, Veterans and Families

Understand the causes of depression, its effect on you, your family, your work and what can be done to prevent, manage and treat it.

$10


MARITAL STRATEGIES for Military Families

MARITAL STRATEGIES for Military Families

This guide is designed for both marital partners. It contains useful tips, strategies and resources to help strengthen and maintain a healthy relationship.

$10


DRUG AWARENESS FOR MILITARY PERSONNEL:

DRUG AWARENESS FOR MILITARY PERSONNEL:

Especially for those thinking about or already in the military service. Also, ideal for any adolescent or young adult who is using or thinking about experimenting with drugs.

$10


CD's

Mental Skills for Tennis

Mental Skills for Tennis

A 2-volume CD-ROM mental conditioning program containing 20 eight minutes lessons designed to help tennis players of all abilities perform at their best. See the “testimonial” page to learn what players and professionals say about TENNISMIND.

$99


Initial Phone Consultation

Initial Phone Consultation

60 minutes

$300


Follow Up Phone Consultation

Follow Up Phone Consultation

53-60 minutes

$250


Initial Office Consultation

Initial Office Consultation

60 minutes

$300


Follow Up Office Consultation

Follow Up Office Consultation

53-60 minutes

$250


Follow Up Office Consultation

Follow Up Office Consultation

90 minutes (Not valid for Medicare clients)

$450


Miscellaneous 1

Miscellaneous 1

$175


Miscellaneous 2

Miscellaneous 2

$200


Use Paypal or send your request and a check or money order to Dr. Robert Heller, 3457 Pine Haven Circle, Boca Raton, Fl. 33431.